covid-19 update:
personal training sessions available starting 6/1 (sliding scale $ rates)
New class at destination health in bar harbor coming in july – dance sculpt on thursdays at 5:30 PM (Limit: 8 people)
online fitness program currently going on facebook – 3 workouts/wk for $25/wk or $75/mo
21 day yoga retreat – all online – starts june 21st
all other group fitness classes in-studio are cancelled until further notice
contact aquene by text 225.933.9065 if you have questions or would like to schedule a session
Glow Method Fitness
Unlock your potential. Love yourself. Sweat with intention.
Studio Classes – Personal Training – Mindful Movement Workshops
Join our Facebook Community Buti Yoga & Barre with Aquene
! NEW CLASS !
YOGALATES
Location: TOWN HILL – Art Waves
Saturday’s at 8:30 AM
! NEW CLASS !
DANCE CARDIO
Location: TOWN HILL – Art Waves
Saturday’s at 12:00 PM
BARRE
Strike the perfect balance of grace and strength. Combining ballet, pilates, and cardio elements, Barre is a low-impact, total body workout that sculpts and lengthens your muscles while improving your posture and flexibility.
Order your “Barre Belle” tanks here: #GlowMethodFitness Shirts
Mondays at 5:30 PM
LOCATION: TOWN HILL – Art Waves
Tuesday’s at 5:30 PM
LOCATION: ELLSWORTH – Tutu Cute Dance Studio in the Mill Mall
BUTI YOGA
Mondays at 6:30-7:45 PM, following Barre
LOCATION: Art Waves
Buti Yoga is a female empowerment practice that incorporates tribal dance, meditation, kundalini and vinyasa elements, transforming your BODY + SOUL. It is a cathartic and heart-pounding experience unlike anything you’ve ever tried before!
Get a vibe of the tribe with this video!
RATES
All group classes are $15 for drop-in or $125 for a punchcard of 10
Same-day pricing specials:
Two Classes (i.e. Barre and Buti Yoga): $25
**Please note that punchcards have a three month expiration date from the date of purchase. Vacations, breaks in class schedule, and weather may extend expiration**
Personal Training / Private Sessions
$45/30 minutes OR $75/hour
Small Group Training (2 or more) – $100/hour
STUDIO LOCATIONS
Art Waves MDI
1345-A State Highway 102, Town Hill, ME 04609
Tutu Cute Dance Studio
**Next to Crossfit Breakwater in the Mill Mall*
248 State St Suite 6
Ellsworth, Maine 04605
Tutu Cute Dance Studio on Facebook
Harbor House
Aquene Diedricksen, an MDI-native, started dancing at the age of three and hasn’t stopped moving since. A natural athlete, she participated in soccer, tennis, and track, all while studying Russian-technique ballet at the Libitzki School of Dance.
She found her passion in performing and choreographing, blending styles of contemporary, hip hop and African.
Today, Aquene utilizes her dynamic dance and fitness background to teach classes and workshops that sculpt the body with the feminine physique in mind. Aquene is available for Private and Small Group Training in addition to her weekly group fitness classes.
Follow Aquene on Instagram
TESTIMONIALS
“My name is Suzanne. I’m the proud mom of 4 awesome kids and 4 amazing grandkids. I work full time at Harbor House Community Service Center and I’m also a non-traditional college student. I’m a marathoner who can’t run a whole lot any more due to a knee surgery, so I was looking for a class that would give me the same fulfillment that I get from running. I started taking Barre and Buti Yoga with Aquene in fall of 2017 and I was immediately hooked! Aquene has a way of lighting up a room and helping you find the very best version of yourself. The workouts are so fun, so challenging and so rewarding. Most importantly, we feel like a family in this class. This strong tribe of women build each other and ourselves upward. I’ve never really experienced anything quite like this in a fitness class. Aquene has created something very special- she is one of a kind!”
